Every dentist will tell you that one of the most important things you can do to maintain good oral health is to brush and floss twice daily, but how many of us do it? According to the American Dental Association, over 80 of people don’t consistently follow these recommendations, which can result in significant problems like cavities, gum disease, and tooth loss. In this article, here are five tips on maintaining good oral health from your experts.
· The Importance Of Brushing Your Teeth
Did you know that brushing your teeth daily can improve your health in ways you might not have even realized? Daily brushing can protect against cavities, gum disease, and bad breath. Many people neglect to care for their teeth properly, but brushing at least twice a day and regularly flossing are essential.
· Flossing Your Teeth Is Very Important
Flossing is a simple yet vital component of your routine to keep your teeth and gums healthy. The act removes unwanted bacteria and food particles and helps prevent periodontal disease. By helping clean areas that are inaccessible to toothbrushes, flossing can also aid in keeping your teeth healthy over time, as the dentist suggested.
· Visiting Your Dentist Twice A Year Is Essential
You don’t need to be reminded of the significance of attending the dentist regularly. However, visiting your dentist is one thing, while taking action and making changes based on what they tell you is another. That’s why trying and practicing as many of their tips as possible is essential.
· The Importance Of Understanding Gum Disease
While gum disease doesn’t necessarily hurt like a cavity, it can lead to chronic infections of your mouth, lungs, and kidneys if left untreated. As a result, you must see your dentist regularly and brush and floss twice daily.
· Keeping Your Mouth Clean Is Essential
Oral sanitation requires more than just brushing and flossing. These simple dental care practices must be supplemented with regular check-ups and routine dental procedures (such as x-rays) to keep your teeth healthy over time. Brushing, flossing, mouthwash, and other such products can only do so much, your mouth requires professional cleaning every six months to fight plaque and build-up in places that brushing doesn’t reach.
Conclusion
As a dentist, it is essential to keep up with advancements in dentistry that help patients achieve a lifetime of good oral health. The above mentioned are five tips you can pass along to your patients as a dentist that may help them protect their teeth and gums.